How Confidence and Deep Breaths Conquer All

Driving

Image by Sarah May Scott

Sometimes in life you really have to do things you don’t want to do. And after getting into a car accident last year driving is something I really didn’t want to do. I usually live in the city so having a car is unnecessary. I haven’t been confronted with my choice of not driving until this past week. Unfortunately, someone close to me is in the hospital and I’m staying on my family farm for a few weeks. The only choice to get there is to drive a vehicle.

I drove on the highway for the first time in 13 months on Monday of this week. To say I was nervous would be an understatement. The weather was good, roads were dry and clear, but it was quite windy. Every time the wind made the truck shake I thought I was going to get into an accident, which didn’t make for a very pleasant trip. I self-talked and breathed my way into London and back. Tuesday it was a little easier, although still extremely unpleasant and Wednesday was the same.

I think that the secret to overcoming this challenge is the same as a lot of other challenges. It gets easier with practice. The knowledge that in an instant my vehicle could be a crumpled piece of metal still lives within every fiber of my being, but I know that some things can’t be helped and I have to get where I’m going. All you can do is be confident that you know what you’re doing and take proper precautions. Driving is a confidence game just like life is. If you don’t step back up to the plate after your confidence gets shaken, you’re never going to get anywhere new. Hopefully some day I might actually enjoy driving again too.

Pre-Australia Part 2: 7 Big Fears

fears

Photo by Ibrahim Iujaz

My motto for forever has been to do what scares the shit out of you. I have done lots of little things to conquer fears in the past, but this trip is going to push my comfort levels in more ways than one. I’ve compiled a list of things that are freaking me out about my walking trip in Australia.

Note: If you don’t know what trip I’m speaking of. Look here.

My Fears Upon Departure

  1. Being alone

    I don’t think I’ve ever been alone for longer than a few days and when I was I had the comfort of television to keep me company if I wanted.

  2. Looking like a homeless person

    I’ve become semi-attached to the fact Continue reading →

8 Tips For Overthinkers to Get Back Their Brains Quickly

overthinking

Photo by Kevin Dooley

I like to think a lot about everything, but sometimes it gets to the point of overthinking. Overthinking can cause many a problem. The biggest one being mass confusion. I start to feel scattered and I lose focus. My best solution to solve this mass confusion is to step away from it. Below you will find my go to quick fixes for re-gaining clarity.

  1. Scream into a pillow

    This is reserved for dire circumstances and it is highly effective. I do wish I could scream without the pillow, but I don’t want anyone to think I’m being attacked and call the police.

  2. Take a cold shower

    It is my fastest solution for waking myself up, emptying my mind, and creating focus all at the same time.

  3. Snap, Snap!

    Taking some photo gives me a Continue reading →